# Wellness ## expand\_more Whether mental health wellness or physical wellness, taking care of your mind and body is a key ingredient to happiness. Check in with our Wellness Tutor Alec Grigorian () about House events, neighborhood resources, and advice on maintaining your peak Lowell self. [Your wellness resources](https://college.harvard.edu/student-life/health-wellbeing) ![ocean photo](/sites/g/files/omnuum5006/files/2024-12/pexels-photo-289586.jpeg)